Important Information

The information provided on this website is intended for informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. While every effort is made to ensure the information is accurate and up to date, the website owner and any associated practitioners do not accept any responsibility or liability for any loss, damage, or inconvenience caused as a result of reliance on material contained on this site.

No Medical Advice

Nothing contained on this website should be interpreted as medical advice or as a recommendation for a specific treatment plan, product, or course of action. You should always seek the advice of your GP, a qualified healthcare provider, or an appropriately trained mental health professional with any questions you may have regarding a medical or psychological condition. Never disregard professional advice or delay in seeking it because of something you have read on this site.

Individual Consultation

Every individual’s circumstances are unique. The content and resources provided on this website cannot replace the value of one-to-one assessment and guidance from a qualified professional. Before making any decisions or taking any action, please consult directly with a registered counsellor, therapist, or suitable medical practitioner.

Not For Emergencies

This website and the services offered are not intended for use in any emergency or crisis situation. If you or someone you know is at risk of harm or needs urgent help, please use one of the following resources:

Emergency Services (Police, Ambulance, Fire): Call 999
NHS 24-hour Mental Health Helpline: Call 111
Samaritans (Confidential Emotional Support): Call 116 123
Shout (24/7 Text Service): Text "SHOUT" to 85258

If you are outside the UK, please contact your local emergency number.